宽恕他人，善待自己！.mp3
生气
就是跟自己过不去，
接纳了伤害
就是虐待了自己。
让我们常怀一颗包容的心，
宽恕他人，
善待自己！
To be angry is to make things
harder for oneself,
to accept hurtful treatment
is to abuse oneself.
Let us be always tolerant,
forgiving others
and be kind to ourselves!
